Category Archives: Stress Mastery

Overcoming the Frustration of Job Search Rejection

We don’t intentionally set out on a mission, whatever it might be, with the intent of being rejected.  Rejection doesn’t feel good. But for the unemployed, the sting of rejection is all too familiar.  And when that sting is added to … Continue reading

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Layoffs, Injuries, Superheros and Autism: Facing Adversity

It’s All Good! You FINALLY get an offer for what promises to be a great job — and you accept! All there’s left to do is pack up, move out, and get settled in a new city.   Penalties be damned, you cash … Continue reading

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Dealing with Employment Rejection: A New Approach

No one likes rejection.  Whether we experience it in our personal relationships, or whether we are rejected as a viable candidate for a job vacancy, rejection doesn’t feel good. The question is:  How do you handle repeated rejection? The answer … Continue reading

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Job Interviewing Tips & Strategies — Part II

The day of your big job interview is finally here. Are you ready? This article builds on the principles and strategies discussed in Job Interviewing Tips & Strategies — Part I. It is highly recommended that you start there, if … Continue reading

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Importance of Attitude — Whiner or Winner?

Our life journey is inevitably filled with the unknown, the unexpected, and the uncontrollable, but how we face that journey is totally shaped by each individual.  Attitude is everything; it molds and defines the intricate contours and substance of our … Continue reading

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Importance of Laughter

If “laughter is the best medicine,” why do so few take a daily dose? Learning from the Children Watch a child at play. What do you see? More importantly — what do you not see? You won’t see stress lines … Continue reading

Posted in Emotional Health, Play, Stress Mastery | Tagged , , , , , , , , , , , , , , , | 4 Comments