Category Archives: Stress Mastery

Dealing with Employment Rejection: A New Approach

No one likes rejection.  Whether we experience it in our personal relationships, or whether we are rejected as a viable candidate for a job vacancy, rejection doesn’t feel good. The question is:  How do you handle repeated rejection? The answer … Continue reading

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Job Interviewing Tips & Strategies — Part II

The day of your big job interview is finally here. Are you ready? This article builds on the principles and strategies discussed in Job Interviewing Tips & Strategies — Part I. It is highly recommended that you start there, if … Continue reading

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Importance of Attitude — Whiner or Winner?

Our life journey is inevitably filled with the unknown, the unexpected, and the uncontrollable, but how we face that journey is totally shaped by each individual.  Attitude is everything; it molds and defines the intricate contours and substance of our … Continue reading

Posted in Emotional Health, Relationships, Spirituality, Stress Mastery, Work | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 8 Comments

Importance of Laughter

If “laughter is the best medicine,” why do so few take a daily dose? Learning from the Children Watch a child at play. What do you see? More importantly — what do you not see? You won’t see stress lines … Continue reading

Posted in Emotional Health, Play, Stress Mastery | Tagged , , , , , , , , , , , , , , , | 4 Comments